MITROCARE Apply

Motivation
quits.You and I don't.

1:1 coaching with MitroCare in Maribor and online. I make sure you reach your full physical potential, and stay there.

Mariborin person Anywherevideo call

the Problem

You've started before. Then one session slipped, then another, and three weeks later you were back at zero.

You stop feeling proud of yourself. Your energy drops. You snap at people, but really, you're angry with yourself.

It was never about willpower. Motivation runs out, and you were doing it alone. What you needed was a system that keeps you going, and someone in your corner.

Build the bodyyou're capable of.

66 days.Until training stops being a decision.

Researchers at University College London followed people building a new habit. On average it took 66 days before it felt automatic, and anywhere from 18 to 254. The start is exciting. The finish takes care of itself. The middle is where plans quietly slip, and that is the stretch I coach you through.

Habit strength over time, modelled on Lally, van Jaarsveld, Potts & Wardle, European Journal of Social Psychology, 2010.

The Start Method.One step, then the next.

  1. First session

    See what training with me feels like. No pressure, no long contract.

  2. Body reset

    Your body adapts first. We don't change everything at once.

  3. Consistency

    Two sessions a week. Small enough to keep, big enough to matter.

  4. Awareness

    Learn how your body, food and habits actually respond.

  5. Progress

    Structure and nutrition get added when you're ready, not before.

Lose fatBuild muscleMore energyFeel betterConfidenceStart a routine
Miloš Mitrović stretching before a run in a park
Miloš MitrovićCoach · former water-polo player

In your corner.Because someone was in mine.

I grew up in the water. Swimming, then water polo. Early mornings, hard sets, and coaches who didn't let me coast. I know what accountability does to results, because I've been on the receiving end of it.

That's how I coach. Not another plan you drop by week three. Someone who notices, adjusts, and keeps you moving.

  • Studied coaching in London
  • Former water-polo player, still close to my home club
  • 1:1 training in Maribor, coaching by video call anywhere
100+

people coached by Miloš so far

66

days, on average, for a new habit to stick

2×

sessions a week to start. Small enough to keep

1:1

every plan built for one person, never a group

One coach.Built around your week.

In person, on a call, or by message between sessions. We pick the mix that fits your life, then we keep it running.

1:1 Coaching

Personal plan
Pricing on application
In person1:1 training in Maribor
Video callLive sessions, anywhere
Check-insMessages between sessions
Included

Tell me your goal. I'll suggest the right mix and the price before anything starts.

Apply 1:1

Ready whenyou are.

No pressure, no hard sell. Tell me where you are and what you want to change. I reply personally, usually within a day.

Your main goal
Where you are now

Got it.

I'll be in touch personally, usually within a day. Talk soon.